The Eden Naturals Magnesium Complex Gummies are made with 10 forms of magnesium plus four calming companions — put together to help your body relax, quiet a busy mind, and wind down at night. Here's what's inside, and why:
• Magnesium Glycinate (magnesium bisglycinate) – The star of the formula. Magnesium bound to glycine, a calming amino acid. It's the gentlest, best-absorbed form — easy on your stomach, unlike cheap oxide. This is the one that supports calm and restful sleep.
• Plus 9 More Forms of Magnesium – Citrate, malate, aspartate, carbonate, gluconate, lactate, oxide, ascorbate, and taurate. Each one absorbs a little differently and supports different parts of the body — so you get broad, full-spectrum magnesium, not just a single type.
• Ashwagandha (Withania somnifera) – An herb used for thousands of years to help the body handle stress. It supports healthy cortisol levels that are already in the normal range, so the day's stress doesn't follow you to bed.
• L-Theanine (from green tea) – An amino acid that calms a busy mind without making you drowsy. It helps quiet racing thoughts and works with magnesium to ease you into rest.
• Vitamin D3 (cholecalciferol) – An essential vitamin most adults run low on. Supports mood, immune health, and everyday wellness.
• Zinc – An essential mineral that supports immune health and your body's everyday balance and repair. Rounds out the daily foundation.
Other Ingredients: Pectin (plant-based), organic fruit and vegetable juice (for color), natural raspberry flavor, citric acid.
Free of: Gluten, dairy, soy, gelatin, artificial flavors, artificial colors, GMOs, and added sugar. Third-party lab tested for purity and potency. Made in the USA in a GMP-compliant facility.