What's Inside — Plant-based vegetarian capsules, oxide-free, no artificial dyes or fillers. A complete women's magnesium complex — not just one form — vegan, gluten-free, and non-GMO.
• Magnesium Glycinate — The headliner. The calmest, most absorbable form, bound to the amino acid glycine to support deep sleep and a relaxed mind — gentle enough to take every single night.
• Magnesium Citrate — The regulator. Supports gentle, regular digestion and helps ease bloating, so things keep moving comfortably without the harsh laxative effect.
• Magnesium Malate — The energizer. Supports muscle comfort and steady daytime energy, helping ease tension and everyday fatigue.
• Ashwagandha — The stress-soother. A time-honored adaptogen that helps your body handle daily stress and settle into calm.
• L-Theanine — The calm-focus amino acid. Promotes a relaxed, focused state — a quiet mind without the drowsy fog.
• Vitamins D3 & K2 — The bone duo. Work together to support calcium balance, strong bones, and overall women's wellness.
• Methylated B Complex (B6, B12 & Folate) — The cofactor crew. Active, body-ready B vitamins that support energy, mood, and a healthy stress response — and help your body put magnesium to work.
Also contains: a plant-based vegetarian capsule and a touch of organic rice concentrate — oxide-free, with no artificial dyes, binders, or anything you can't pronounce.